skrauser's Journal, 22 Sep 24

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162.3 kg Lost so far: 14.5 kg.    Still to go: 32.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2024:
814 kcal Fat: 34.71g | Prot: 31.42g | Carbs: 92.81g.   Breakfast: Seitenbacher Tropische Mischung, Gut & Günstig Frische Vollmilch 3,5%. Lunch: Honig, Tee mit Milch. more...
Gaining 0.2 kg a Week

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skrauser's Weight History


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