Weigh In record (no journal entry) for 22 September 2024
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70.1 kg
Lost so far: 18.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2024:
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557 kcal
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Fat: 32.08g | Prot: 6.44g | Carbs: 59.70g.
Breakfast: Вкуснотеево Масло Сливочное Традиционное 82,5%, Чай, Любятово Печенье Топленое Молоко. Snacks/Other: Вода. more...
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Losing 0.7 kg a Week
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_.mira._'s Weight History
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