Weigh In record (no journal entry) for 22 September 2024
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45.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2024:
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309 kcal
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Fat: 12.20g | Prot: 18.08g | Carbs: 31.53g.
Breakfast: Sondey Gallette di Riso con Cioccolato Fondente, Hero Confettura Extra di Fragole Light, Hero Marmellata Light Albicocche, Bernard Jarnoux Pancakes Extra Soffici, Fage Yogurt Greco Total 0%, F.Lli Rebecchi Cocco Rapè, Caffè Espresso. more...
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Losing 0.7 kg a Week
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