Weigh In record (no journal entry) for 22 September 2024
|
51.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2024:
|
283 kcal
|
Fat: 7.58g | Prot: 20.62g | Carbs: 34.17g.
Breakfast: Поджаренный Белый Хлеб, Кофе с Молоком, Мандарины, Любимая Чашка Йогурт 2,5%, Байкальский Творог 5%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Happy.ti's Weight History
|