Weigh In record (no journal entry) for 21 September 2024
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80.7 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2024:
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2839 kcal
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Fat: 71.74g | Prot: 147.69g | Carbs: 402.39g.
Breakfast: Prozis Oatmeal Nutchoc, Pavlakis Yogurt Greco 0%, Pesca, Aia Albume d'uovo Pastorizzato. Lunch: Auchan Olio Extravergine di Oliva , Parma Prosciutto Crudo Magro, De Cecco Gnocchi Integrali. Dinner: Brioche Siciliana, Häagen-Dazs Gelato Salted Caramel, Rossopomodoro Pizza Margherita. Snacks/Other: Pesca, Coop Yogurt Greco Bianco Magro 0%, Milk Yogurt da Bere. more...
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Losing 1.4 kg a Week
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tinosofi's Weight History
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