Weigh In record (no journal entry) for 21 September 2024
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69.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2024:
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1740 kcal
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Fat: 54.10g | Prot: 127.39g | Carbs: 192.65g.
Breakfast: Mozzarella (Vollmilch), Goldähren Wraps, Aldi Milch 1,5%, Herta Finesse Putenbrust. Lunch: Honigmelonen, Rote Tomaten, Feigen, Salzgurken (Natriumarm), Gurke (mit Schale), Golden Seafood Schlemmerfilet Broccoli. Dinner: Reis-fit Risbellis Sour-Cream & Onion, Rote Paprika, Aldi Rote Paprika, Ehrmann Protein Pudding, Ei, Blaubeeren, Elinas Joghurt nach Griechischer Art, Milbona Quark Magerstufe, Weißes Weizenmehl (Allzweck). more...
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Gaining 0.1 kg a Week
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ТюленьВиктория's Weight History
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