Weigh In record (no journal entry) for 29 February 2016
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57.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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1273 kcal
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Fat: 61.21g | Prot: 83.76g | Carbs: 106.89g.
Breakfast: Balocco Pandoro Gocciolotto, Caffè Macchiato. Lunch: Pane tipo Rosetta, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso). Dinner: Olive Nere, Mela, Pane Bianco, Salsiccia di Maiale, Olio Extra Vergine di Oliva, Insalata Mista Verde, Vitello Magro. Snacks/Other: Sorini Gianduiotto. more...
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Losing 0.3 kg a Week
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