Dina Gökdeniz's Journal, 29 Feb 16

Dina Gökdeniz's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 February 2016

79.8 kg Lost so far: 0 kg. Still to go: 19.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 February 2016:

827 kcal

Fat: 41.08g | Prot: 41.33g | Carbs: 74.00g. Breakfast: Nestle Corn Flakes. Lunch: Zeytinyağlı Yaprak Sarma, Tavuk Sote. Dinner: Muratbey Burgu Peynir, Yufka, Dardanel Ton Klasik. Snacks/Other: Çikolatalı Kurabiye (Margarinli). more...

2237 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Dina Gökdeniz's Weight History

View Complete History

Dina Gökdeniz's Journal, 29 Feb 16

Submit a Comment

Dina Gökdeniz's Weight History