flav77's Journal, 21 Sep 24

Weigh In record (no journal entry) for 21 September 2024
90.3 kg Lost so far: 0 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2024:
503 kcal Fat: 22.60g | Prot: 23.80g | Carbs: 49.30g.   Breakfast: La Vache qui rit Fromage (17,5g), Danone Actimel, Danone Actimel. Lunch: Delisse Fromage Blanc, Caprice des Dieux Caprice Des Dieux. Snacks/Other: Caprice des Dieux Caprice Des Dieux, Casino Jus de Pomme. more...
2537 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week



     
 

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flav77's Weight History


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