cpramadhia's Journal, 21 Sep 24


View Diet Calendar, 21 September 2024:
1441 kcal Fat: 65.59g | Prot: 105.16g | Carbs: 109.48g.   Breakfast: Puro WPI Choco Eclairs, Puro Creapro, Heavenly Blush Greek Yougurt Plain, Blueberries , Beorganik Chia Seed, Blue Diamond Almond Breeze Unsweetened Original, Strawberries , Chicken Broth (Home Recipe), Avocado. Lunch: Shrimp (Mixed Species, Moist Heat, Cooked) , Oh My Salad Grilled Chicken Salad. Snacks/Other: PROTY Chicken Chips Original, Cream Cheese , Sour Dough Bread. more...
1264 kcal Exercise: Apple Health - 24 hours. more...

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cpramadhia's Weight History


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