Weigh In record (no journal entry) for 21 September 2024
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64.2 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2024:
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384 kcal
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Fat: 14.69g | Prot: 35.80g | Carbs: 25.25g.
Breakfast: Меридиан Кета Слабосолёная, Cheese Gallery Сыр Фасованный Лайт 20%, Геркулес Геркулес Монастырский, Яйцо Куриное. more...
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Gaining 0.1 kg a Week
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