Weigh In record (no journal entry) for 20 September 2024
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65.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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1055 kcal
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Fat: 31.08g | Prot: 39.83g | Carbs: 164.76g.
Breakfast: Banana, Pane Integrale, Burro di Arachidi. Lunch: Ceci Secchi, Esselunga Zucca Cotta al Forno, Verdure Fritte in Pastella (Pakora). Dinner: Esselunga Zucca Cotta al Forno, Ohi Vita Riso Basmati Cotto al Vapore. Snacks/Other: Kellogg's Special K Barrette Cioccolato Fondente. more...
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Losing 0.0 kg a Week
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