Weigh In record (no journal entry) for 20 September 2024
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75.3 kg
Lost so far: 10.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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784 kcal
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Fat: 29.94g | Prot: 37.63g | Carbs: 90.63g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Хлебница Чебурек, Виолет Галета с Вишней, Сельдь Соленая, Боско Хлеб Черный без Дрожжей на Закваске, Огурец (без Кожуры). more...
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Gaining 1.9 kg a Week
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apasovazoya's Weight History
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