Weigh In record (no journal entry) for 20 September 2024
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70.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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445 kcal
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Fat: 24.14g | Prot: 28.05g | Carbs: 27.96g.
Breakfast: Margarina, Melitta Café sem Açúcar, Kim Pão de Forma Integral Nobre, Parmalat Leite Semi Desnatado Zymil, Ovo Mexido. more...
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Losing 0.7 kg a Week
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mayarabnalves1's Weight History
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