Weigh In record (no journal entry) for 20 September 2024
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71.8 kg
Lost so far: 10.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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260 kcal
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Fat: 9.26g | Prot: 9.79g | Carbs: 39.33g.
Breakfast: Birnen. Lunch: Migros French Dressing, Eisbergsalat, Coop Peperoni, Le Gruyère AOC Gruyère, Speckwürfel, Zucchini. more...
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steady weight
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