Weigh In record (no journal entry) for 20 September 2024
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74.2 kg
Lost so far: 12.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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985 kcal
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Fat: 38.65g | Prot: 35.71g | Carbs: 119.37g.
Breakfast: Paquito Confiture Allégée Fraise, Monique Ranou Blanc de Poulet Doré au Four, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich, Oeuf Dur, Primevère Primevère Bio, Bananes. Lunch: Lindt Chocolat Noir Excellence 90%, La Vache qui rit Fromage (17,5g), St Môret St Môret, Monique Ranou Chou Rouge à la Ciboulette, Monique Ranou Carottes Râpées, Monique Ranou Taboulé à l'orientale, Wasa Authentique, Saint Eloi Salsifis. more...
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Losing 2.1 kg a Week
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Jmpblanc's Weight History
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