Weigh In record (no journal entry) for 20 September 2024
|
88.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2024:
|
1552 kcal
|
Fat: 90.04g | Prot: 47.34g | Carbs: 131.54g.
Breakfast: На здоровье Хлеб, Сметана 20%, Борщ с Говядиной, ВкусВилл Грудинка Соленая, Беларусь Сыр Фитнес-Лайт 25%. Snacks/Other: Delisse Мягкие Вафли с Суфле и Черникой, Сахар, Зеленый Чай, Рахат Рахат-Лукум. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
o5student's Weight History
|