Weigh In record (no journal entry) for 19 September 2024
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88.8 kg
Lost so far: 6.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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1648 kcal
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Fat: 35.74g | Prot: 112.51g | Carbs: 219.40g.
Lunch: Mandarina, Brócoli, Arroz Blanco Cocido, Papa Cocida, Pechuga de Pollo sin Piel. Dinner: Palta, Bonito, Arroz Blanco Cocido, Camote Cocido. more...
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Losing 8.4 kg a Week
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moonlight_1245's Weight History
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