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View Diet Calendar, 19 September 2024:
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1491 kcal
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Fat: 42.51g | Prot: 66.76g | Carbs: 216.26g.
Breakfast: Black Tea, Asda Whole Milk, Pumpkin Seeds, Grape Tree Flaxseed Brown Linseed, Tesco Dried Apricots, Grape Tree Jumbo Oats, Grapes. Lunch: Tesco Cornflour, Knorr Chicken Stock Cube, Chicken Breast, Tesco Broccoli Florets, Carrots. Dinner: Corn on The Cob with Butter. Snacks/Other: Asda Ugandan Dark Chocolate 85%, Clementines , Neal's Yard Crystallised Ginger, Dried Fig. more...
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johnsonwj26's Weight History
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