Weigh In record (no journal entry) for 19 September 2024
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51.6 kg
Lost so far: 4.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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1429 kcal
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Fat: 40.26g | Prot: 135.18g | Carbs: 107.57g.
Breakfast: Сильпо Авокадо, Egg White, Egg, Fitwin Forma Bar. Lunch: Наша Ряба Филе Куриное , АТБ Кукуруза Вареная. Dinner: Ашан Чорниця Швидкозаморожена, Gerber Пюре Яблоко Манго , Белоцерковский Творог 0%. more...
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Losing 0.4 kg a Week
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morandoOyster's Weight History
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