Weigh In record (no journal entry) for 18 September 2024
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104 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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1599 kcal
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Fat: 60.16g | Prot: 107.64g | Carbs: 153.85g.
Breakfast: Omelete ou Ovos Mexidos com Queijo, Pullman Pão Integral Artesano. Lunch: Camil Feijão Carioca Temperado Cozido, Alcatra, Arroz Branco (Cozido). Dinner: Sanduíche de Carne Assada com Queijo. Snacks/Other: Batavo Iogurte de Morango, Sanduíche de Atum com Salada. more...
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Gaining 0.3 kg a Week
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babicamposr's Weight History
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