Weigh In record (no journal entry) for 18 September 2024
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62.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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1029 kcal
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Fat: 48.13g | Prot: 62.30g | Carbs: 85.90g.
Breakfast: Kepekli Beyaz Peynirli Tost, Haşlanmış Yumurta. Lunch: Wefood Brezilya Cevizi , Kuru Erik, Süt. Dinner: Yeşil Çay, Dardanel Mezgit Pane . more...
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steady weight
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kuzeydebirkız's Weight History
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