Weigh In record (no journal entry) for 19 September 2024
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90.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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267 kcal
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Fat: 7.22g | Prot: 13.17g | Carbs: 36.64g.
Breakfast: Kiri Kiri à Tartiner, Heudebert Biscottes , Nesquik Chocolat Chaud. Lunch: Pomme de Terre, Charal Steak Haché 15%, Haricots Verts. Dinner: Steak Haché 5%, Pomme de Terre, Haricots Verts. Snacks/Other: La Vache qui rit Fromage (17,5g), Andros Compote Pomme Nature. more...
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Losing 9.8 kg a Week
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