janiem2016's Journal, 19 Sep 24


View Diet Calendar, 19 September 2024:
1297 kcal Fat: 57.64g | Prot: 67.43g | Carbs: 123.90g.   Breakfast: Nestle Golden Nuggets , Melon, Watermelon, Scrambled Egg . Lunch: Cypressa Traditional Halloumi Cheese, Bananas , Rowse Pure & Natural Honey, Plain Pancakes . Dinner: Bisto Chicken Gravy, Tesco Potato Gratin, Yellow Sweet Corn, Chicken Breast Meat , Tesco British Small Sweet Apple, Cathedral City Mature Cheddar Cheese. Snacks/Other: Walkers Ready Salted Crisps (25g), Marks & Spencer Scotch Egg. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


janiem2016's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.