Weigh In record (no journal entry) for 19 September 2024
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58.5 kg
Lost so far: 7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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1591 kcal
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Fat: 84.76g | Prot: 121.03g | Carbs: 77.07g.
Breakfast: Жаркое из Свинины, Белый Город Молоко 2,5%, Сахар. Lunch: Колбаса Варено-Копченая, Snickers Snickers White. Dinner: Ростик'c - KFC Мексиканский Бургер. more...
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Losing 1.5 kg a Week
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Inastik01's Weight History
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