Weigh In record (no journal entry) for 24 August 2024
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70.9 kg
Lost so far: 25.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 50.14g | Prot: 53.30g | Carbs: 231.69g.
Breakfast: Грецкие Орехи, Epica Йогурт Питьевой без Сахара, Kruazett Хрустящие Хлебцы из Печи Ржаные. Lunch: Магнит Персик Инжирный, Нектарин. Dinner: Chikalab Chikabar White Chocolate Strawberry with Cream. more...
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Losing 2.8 kg a Week
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VValeron's Weight History
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