Weigh In record (no journal entry) for 17 August 2024
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71.6 kg
Lost so far: 24.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 34.52g | Prot: 20.33g | Carbs: 35.45g.
Breakfast: Грецкие Орехи, Epica Йогурт Питьевой без Сахара, Kruazett Хрустящие Хлебцы из Печи Ржаные. more...
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Gaining 0.7 kg a Week
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VValeron's Weight History
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