Weigh In record (no journal entry) for 19 September 2024
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58.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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1436 kcal
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Fat: 59.19g | Prot: 78.82g | Carbs: 150.48g.
Breakfast: SuperIndo Daging Sapi, Tempe Goreng, Indofood Bumbu Rawon, Nasi Putih. Lunch: Tempe Goreng, Tahu Goreng, Tumis Kerang, Nasi Putih. Dinner: Lettuce, Rumah Makan Sederhana Sate Padang, Nasi Putih. Snacks/Other: Richoco Nabati Chocolate Cream Wafer. more...
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Gaining 0.1 kg a Week
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khoirunnisa97's Weight History
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