Weigh In record (no journal entry) for 19 September 2024
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66.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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849 kcal
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Fat: 61.89g | Prot: 42.28g | Carbs: 27.47g.
Breakfast: Bimoli Minyak Goreng, Mie Telur (Ditambah, Masak), Telur. more...
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Gaining 4.0 kg a Week
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iyan VIP's Weight History
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