Weigh In record (no journal entry) for 18 September 2024
|
62.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2024:
|
1329 kcal
|
Fat: 59.53g | Prot: 93.96g | Carbs: 112.68g.
Breakfast: Oroweat Whole Grains 100% Whole Wheat, Жареное Яйцо без Жира, Авокадо, Fairlife Fat Free Ultra-Filtered Milk. Lunch: Power Crunch Protein Energy Bar - Chocolate Mint, Barilla Spaghetti, Куриная Печень, Giant Eagle Cherry Tomatoes, Bolthouse Farms Classic Ranch Yogurt Dressing, Trader Joe's Cheese Blintzes. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dariausa22's Weight History
|