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View Diet Calendar, 18 September 2024:
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499 kcal
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Fat: 16.10g | Prot: 20.74g | Carbs: 68.84g.
Breakfast: Pão Francês sem Miolo, Manteiga (com Sal), Banana Prata, Morangos, Ovo. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Legumes Cozidos, Arroz Branco (Cozido). more...
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1752 kcal
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Exercise:
Bike Machine (Cycling) - 22 minutes, Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Evelyncrd's Weight History
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