Weigh In record (no journal entry) for 18 September 2024
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63.4 kg
Lost so far: 7.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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1522 kcal
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Fat: 63.72g | Prot: 52.88g | Carbs: 183.29g.
Breakfast: High Meadow Whole Milk Organic, Nutella Hazelnut Spread, Quaker Rice Cakes - Lightly Salted, Specially Selected Mussels in Their Natural Juices, Il Villaggio Mozzarella, Wal-Mart Egg. Lunch: Svalia Cheese, Costco Croissant. Dinner: Food Lion 100% Apple Juice, Simply Perfect Yellow Potatoes, Dunkin' Donuts Jelly Donut. more...
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Gaining 0.3 kg a Week
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KseniaLos98's Weight History
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