Weigh In record (no journal entry) for 18 September 2024
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54 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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1399 kcal
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Fat: 41.65g | Prot: 101.58g | Carbs: 163.50g.
Breakfast: Orange, Cooked Pumpkin, SuperIndo Wortel, SuperIndo Kentang Rebus, SuperIndo Dada Ayam. Lunch: Orange, Pumpkin , Orange, Orange, SuperIndo Wortel, SuperIndo Kentang Rebus, SuperIndo Dada Ayam. Dinner: Orange, Orange, Pear, Alfamart Telur Rebus, Alfamart Telur Rebus, Alfamart Telur Rebus, Yun-Yi Tahu Original. more...
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Losing 1.0 kg a Week
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novita.linawati.hasibuan's Weight History
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