Weigh In record (no journal entry) for 28 February 2016
|
108 kg
Lost so far: 8.7 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2016:
|
723 kcal
|
Fat: 27.47g | Prot: 82.54g | Carbs: 36.33g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Окей Овощная Смесь Летняя, Помидоры, Куриная Грудка. Dinner: Помидоры, Куриная Грудка. Snacks/Other: Огурец (с Кожурой). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
no_slim_lady's Weight History
|