Weigh In record (no journal entry) for 18 September 2024
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65 kg
Lost so far: 3.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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871 kcal
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Fat: 8.03g | Prot: 138.20g | Carbs: 55.63g.
Pre-Breakfast: Naff Galletas de Arroz Inflado, Clara de Huevo. Breakfast: Campestre Leche en Polvo Completa , Quaker Avena en Hojuelas, Naff Galletas de Arroz Inflado, Clara de Huevo. Second Breakfast: Carne de Pollo Magra (Asada). Lunch: Carne de Pollo Magra (Asada). Tea: Carne de Pollo Magra (Asada). Dinner: Melón , Clara de Huevo. more...
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Losing 2.1 kg a Week
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gabyfitvzla's Weight History
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