Weigh In record (no journal entry) for 18 September 2024
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68.7 kg
Lost so far: 18.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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382 kcal
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Fat: 18.08g | Prot: 10.16g | Carbs: 46.12g.
Breakfast: Tam Yağlı Süt, Muz, Şekersiz Türk Kahvesi, Ceviz, Ülker Çikolatalı Gofret, Yayla Chia Tohumu, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. more...
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Gaining 0.2 kg a Week
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herseyguzelolucak's Weight History
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