Weigh In record (no journal entry) for 18 September 2024
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73.6 kg
Lost so far: 11.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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1170 kcal
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Fat: 52.97g | Prot: 58.32g | Carbs: 112.74g.
Breakfast: Сытоедов Сырники. Lunch: Prime Рамен с Говядиной и Овощами. Dinner: Grow Food Овощная Котлета с Курицей в Сливочном Соусе и Рис. Snacks/Other: Фрутелла Конфеты, Snaq Fabriq Milky Chocolate, Перекресток Персик, Halls Леденцы, Halls Леденцы. more...
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Gaining 0.5 kg a Week
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kate.ste2016's Weight History
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