Weigh In record (no journal entry) for 18 September 2024
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56.5 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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674 kcal
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Fat: 30.08g | Prot: 46.72g | Carbs: 53.45g.
Breakfast: Ого Мюсли Запечённые с Орехом , Сыр Камамбер, Творог 5%, Активия Йогурт Питьевой Чернослив. Snacks/Other: Вкуснотеево Творог с Изюмом. more...
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Losing 0.7 kg a Week
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Marina_Angel's Weight History
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