Weigh In record (no journal entry) for 10 September 2024
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62.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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808 kcal
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Fat: 44.16g | Prot: 43.59g | Carbs: 66.75g.
Breakfast: Avokado, Haşlanmış Yumurta, Beyaz Peynir. Lunch: Fıstık Ezmesi, Tahıllı Ekmek, Elma, Tahıllı Ekmek, Dardanel Ton Klasik. more...
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steady weight
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kuzeydebirkız's Weight History
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