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80
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74.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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2981 kcal
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Fat: 68.84g | Prot: 142.92g | Carbs: 457.35g.
Breakfast: Choco Shells Crownfield Lidl MIO, Banana MIO, Hydrolysed Beef Protein Cioccolato Myprotein MIO, Skyr Pesca e Maracuja Milbona MIO, Latte Zymil senza Lattosio MIO, Corn Flakes Kellogg's MIO, Sale MIO, Miele Acacia Piemonte MIO, Gallette di Riso Bio Salate Certossa MIO. Lunch: Peanut Butter Creamy Fiorentini MIO, Uova Smart MIO, Ketchup Bio Heinz MIO, Pane di Segale Daily Bread MIO, Pan Bauletto Bianco Certossa MIO, Ceci Campo Largo Lidl MIO. Dinner: Petto di Pollo MIO, Sale MIO, Extra Virgin Olive Oil, Carote MIO, Fusilli la Molisana MIO. Snacks/Other: Confettura Extra di Pesche Maribel MIO, Peanut Butter Creamy Fiorentini MIO, Gallette di Riso Bio Salate Certossa MIO, Noci Alesto MIO, Fette Biscottate con Farina Integrale Certossa MIO, Instant Rice Flour Prozis MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. more...
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Losing 2.1 kg a Week
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 Comments
Per me è più 90 😂😂😂 la paura
18 Sep 24 by member: marziana666
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alohaerba92's Weight History
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