Buka IF 20:4 Daging sapi balado 100gr + telur rebus 1btr + Nasi putih 110gr + tumis kangkung Est 600kal
View Diet Calendar, 18 September 2024:
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915 kcal
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Fat: 48.61g | Prot: 44.76g | Carbs: 60.20g.
Lunch: Tumis Kangkung, Telur, Uleg Sambal Pedas, Daging Sapi, Nasi Putih. Snacks/Other: Paroti Roti Isi Krim Meses, Holland Bakery Lemper Ayam, Risol Mayo, Chitato Chitato Sapi Panggang. more...
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Lessy_ecy's Weight History
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