Weigh In record (no journal entry) for 18 September 2024
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103.2 kg
Lost so far: 4.5 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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2030 kcal
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Fat: 65.90g | Prot: 74.70g | Carbs: 274.82g.
Breakfast: Магнит Мини Пицца с Ветчиной . Lunch: Магнит Бурек с Вишней и Творогом. Dinner: Проспект Паста с Креветками в Сливочном Соусе, Магнит Мини Пицца с Ветчиной . more...
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steady weight
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