Weigh In record (no journal entry) for 18 September 2024
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69.3 kg
Lost so far: 0.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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1856 kcal
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Exercise:
Cardio - 20 minutes, Resting - 18 hours and 40 minutes, Sleeping - 5 hours. more...
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Gaining 0.3 kg a Week
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