Weigh In record (no journal entry) for 18 September 2024
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65.7 kg
Lost so far: 5.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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805 kcal
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Fat: 32.43g | Prot: 49.32g | Carbs: 85.39g.
Breakfast: Protein Bar WHEY91 Blueberry, Капучино, банан Мини, Яйцо, Овсяные Хлопья. more...
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Gaining 0.6 kg a Week
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Marbeloscoach's Weight History
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