Weigh In record (no journal entry) for 17 September 2024
|
90.4 kg
Lost so far: 0 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2024:
|
635 kcal
|
Fat: 16.71g | Prot: 38.22g | Carbs: 79.92g.
Breakfast: Cream of Wheat Original Hot Cereal, Tea with Milk and Sugar. Lunch: Nabisco Premium Saltine Crackers Original, Farm Fresh Hard Boiled Eggs. Dinner: Birds Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts, Aldi Boneless Pork Shoulder Roast with BBQ Seasoning. Snacks/Other: Bananas. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WarmBajanBreeze's Weight History
|