Weigh In record (no journal entry) for 17 September 2024
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75.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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158 kcal
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Fat: 3.71g | Prot: 5.47g | Carbs: 26.38g.
Breakfast: Silk Leche de Nuez de la India, Kellogg's All-Bran Original, Fresas. more...
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Losing 4.2 kg a Week
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karlarv78's Weight History
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