Weigh In record (no journal entry) for 17 September 2024
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96.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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577 kcal
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Fat: 14.02g | Prot: 21.96g | Carbs: 88.32g.
Breakfast: Lidl Manteiga de Amendoim Cremosa, Bananas, Milbona Leite Meio Gordo, Lidl Flocos de Aveia. more...
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Gaining 2.8 kg a Week
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