Weigh In record (no journal entry) for 17 September 2024
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65.3 kg
Lost so far: 3.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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955 kcal
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Fat: 20.85g | Prot: 132.23g | Carbs: 66.38g.
Pre-Breakfast: Queso, Cebollas, Tomates, Clara de Huevo. Breakfast: Queso Fundido Americano o Tipo Cheddar, Cebollas, Tomates, Clara de Huevo. Second Breakfast: Carne de Pollo Magra (Asada). Lunch: Aceite de Oliva Extra Virgen, Mary Arroz Integral, Puig Galletas Maria, Carne de Pollo Magra (Asada). Tea: Salsa de Tomate, Mostaza, Cebollas, Atún Mares Trozos de Atún al Natural. Dinner: Pepino (Pelado), Fresas, Clara de Huevo. more...
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Losing 2.8 kg a Week
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gabyfitvzla's Weight History
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