Weigh In record (no journal entry) for 17 September 2024
|
61.1 kg
Lost so far: 10.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2024:
|
1456 kcal
|
Fat: 60.49g | Prot: 94.10g | Carbs: 115.91g.
Breakfast: Мёд, ICA Crème Fraiche, Яйцо, ICA Rågsikt, Оливковое Масло, Mlekpol Twaróg Tłusty. Lunch: Fetthalt Grädde, Fetthalt Grädde, Änglamark Spaghetti Fullkorn, Coop Räkor utan Skal, Оливковое Масло. Dinner: Яйцо. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
0705ekaterina's Weight History
|