Weigh In record (no journal entry) for 17 September 2024
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88.8 kg
Lost so far: 4.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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1242 kcal
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Fat: 44.16g | Prot: 63.21g | Carbs: 152.10g.
Breakfast: Maitokahvi, Vaalea Leipä, Keiju 3 Öljyä, Pirkka Laktoositon Kevytmaitojuoma. Lunch: Täytetty Patonki, Banaanit. Dinner: Pastaa Lihakastikkeella. more...
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Gaining 0.6 kg a Week
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heiheibeibe's Weight History
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